Session Details:

• Identify what you are feeling in your body to identify areas of trauma or stuck energy.

• Naming your trauma is optional and not required for healing. Reiki knows where to go to help you heal.

• On-body or off-body chakra/energy centers clearing and balancing. Consent is always confirmed before any work is started. Remote Reiki healing is also available.

• Space and time for verbal or non-verbal trauma release.

• Finish your session by learning Reiki you can give to yourself at home between our sessions.

• Feel the power of having a witness to your pain and the relief of its release.

Scientific research has now demonstrated that trauma exists not in the brain, but in the nervous system and fascia of the complex interconnected tissues in the body. Though talk therapy may be an integral part of healing trauma for many people, it often does not help clients fully release and heal the experience of trauma in the body. As a trained mental health practitioner experienced in providing talk therapy, I wanted to have a way to help my clients reach the trauma in their bodies and finally release it. Many clients with trauma experience a re-traumatization when talking about their trauma. Reiki is a gentle and effective way to help clients release the trauma from their nervous system in order to feel less reactive and begin to feel safe in their bodies again. Clients who have the trait of the Highly Sensitive Person also known as Sensory Processing Sensitivity may particularly benefit from a Reiki approach as these clients have extremely sensitive nervous systems and often feel emotional exhaustion from participating in talk therapy. Each client decides how much or how little they want to verbalize their trauma experience.